Top 7 Winter Treks in Nepal for Adventure Lovers

  • Jan 14, 2026
  • Marvel Adventure
  • 22

Winter treks in Nepal offer peaceful trails, crystal clear skies, stunning mountain views and a fantastic Himalayan experience. The lower and mid-level attitude treks are completely safe from December to February. 

Nepal is a trekking paradise for travelers looking to explore the Himalayas. While Spring and Autumn are the popular seasons for trekking in Nepal, winter (December to February) offers a unique experience for adventurers seeking peaceful trails and snow-capped peaks.

At Marvel Adventure, we specialize in guided winter treks across Nepal, ensuring your safety and comfort. Whether you are looking for a short hike or a high-altitude adventure, our expert guides help you explore Nepal’s winter magic and deliver an unmatched Himalayan experience.

This detailed blog explores the 7 best winter treks in Nepal with all the necessary information from day-by-day itinerary, food and accommodation during the trek to the ultimate packing list for a safe and delightful adventure.

Table of Contents

Ghorepani Poon Hill Trek

  • Duration: 4 days
  • Max Altitude: 3,210m (Poon Hill Viewpoint)
  • Difficulty Level: Easy
  • Region: Annapurna

poon hill trek in winter season

Ghorepani Poon Hill Trek is one of the most popular winter treks in Nepal. Located in the Annapurna Region, this trek is ideal for those who want to explore the Nepal Himalayas without extreme altitude difficulty in a short period of time. 

The Ghorepani Poon Hill Trek in winter offers one of the most iconic Himalayan views, as the snow-capped mountains shine under the rising sun. You can experience the authentic local culture as the trail passes through traditional Gurung and Magar villages, such as Tikhedhunga, Ulleri, and Ghorepani.

Even in winter, this trek is fully supported by teahouse accommodations. We will accommodate you in comfortable lodges with warm meals throughout the trek.

Ghorepani Poon Hill Trek Highlights

  • Early morning hike to one of the most popular sunrise viewpoints

  • Stunning views of Annapurna I, Annapurna South, Dhaulagiri, Nilgiri, Hiunchuli, and Machhapuchhre (Fishtail).

  • Explore the rich traditions of the Gurung and Magar communities 

  • Experience their well-preserved cultural heritage first-hand

  • Hike through rhododendron and oak forests, sometimes lightly dusted in snow

Day by Day Itinerary

Day 1: Drive to Pokhara (822m)

Day 2: Drive to Ulleri (2,050m) and Trek to Ghorepani (2,840m)

Day 3: Hike to Poon Hill (3,210m), Trek down to Ulleri and Drive back to Pokhara (822m)

Day 4: Drive back to Kathmandu (1,355m)

Mardi Himal Trek

  • Duration: 7 days
  • Max Altitude: 4,500m (Mardi Himal Base Camp)
  • Difficulty Level: Moderate
  • Region: Annapurna

Mardi Himal Trek is one of the most beautiful destinations for winter treks in Nepal. Hidden in the Annapurna Range, this trek delivers raw Himalayan beauty and glorious scenery of the majestic Machhapuchre (Fishtail), Annapurna South, Hiunchuli, and Mardi Himal itself.

The Mardi Himal Trek in winter offers a lightly snow-covered trail passing through the rhododendron forests and alpine meadows, creating a magical experience. As we gain altitude, the forests turn into rugged and alpine landscapes offering a true Himalayan trekking adventure.

Marvel Adventure will accommodate you in teahouses with basic heating facilities and warm meals throughout the trek. We recommend early reservations as limited rooms are available in the winter season.

Mardi Himal Trek Highlights

  • Sunrise and sunset views from High Camp and Mardi Himal Base Camp
  • Close-up views of Machhapuchre (Fishtail), Annapurna South, Hiunchuli, and Mardi Himal
  • Exploring lifestyle and culture in remote Himalayan villages 
  • Passing through dense rhododendron forests, narrow ridgelines, and snow-covered alpine landscapes

Day by Day Itinerary

Day 1: Drive to Pokhara (820m)

Day 2: Drive to Kande and Trek to Pothana (1,890m)

Day 3: Trek to Forest Camp (2,554m)

Day 4: Trek to High Camp (3,980m)

Day 5: Early morning hike to Mardi View Point (4,200m), Trek down to Siding and Drive to Pokhara

Day 6: Half-day sightseeing in Pokhara

Day 7: Drive back to Kathmandu

Langtang Valley Trek

  • Duration: 8 days
  • Max Altitude: 4,985m (Tsergo Ri) 
  • Difficulty Level: Moderate
  • Region: Langtang

Langtang Valley Trek is a popular trek in Nepal that offers culturally rich experiences along with the scenic views of the Himalayas. This journey takes you to the “Valley of Glaciers”, making it an excellent choice for a Nepal adventure tour in winter. Located within the Langtang National Park, it is a perfect adventure for travelers seeking a peaceful walk in the Himalayas. 

Langtang Valley Trek in winter provides you with an incredible opportunity to trek through beautiful forests and glacial valleys. The Langtang Valley is also home to the Tamang community. As we march ahead, you will experience authentic Tamang culture, strongly influenced by Tibetan Buddhism.

Lantang Valley Trek Highlights

  • Spectacular views of Langtang Lirung, Dorje Lakpa, Ganesh Himal, and many other snow-capped peaks
  • A visit to Kyanjin Gompa Monastery to discover the spiritual heritage of the region.
  • Explore the wildlife and biodiversity of the Langtang National Park
  • Travel through the rich cultural atmosphere of the local village

Day by Day Itinerary

Day 1: Drive to Syabrubesi (2,380m)

Day 2: Trek to Lama Hotel (2,560m)

Day 3: Trek to Langtang (3,540m)

Day 4: Trek to Kyanjin Gompa (3,900m)

Day 5: Day hike up to Tsergo Ri (4,985m) and back to Kyanjin Gompa

Day 6: Trek down to Rimche (2,450m)

Day 7: Trek down to Syabrubesi

Day 8: Drive back to Kathmandu

    Everest Panorama Trek

    everest panorama trek in winter

    • Duration: 8 days
    • Max Altitude: 3,880m (Hotel Everest View)
    • Difficulty Level: Moderate
    • Region: Khumbu

    Everest Panorama Trek offers incredible mountain views and a cultural experience. For someone looking to trek the Nepal Himalayas with iconic mountain views in the Everest Region, this trek delivers an unforgettable experience in winter with fewer crowds and authentic Sherpa culture.

    Due to clear skies and fewer crowds, the Everest Panorama Trek in winter is an excellent time to explore the Khumbu Region. If you wish to extend the trek beyond Tengboche and go all the way to the base camp, that is also possible with proper gear and the expert guidance of Marvel Adventure.

    Everest Panorama Trek Highlights

    • Breathtaking views of Mount Everest (8,848m), Lhotse, Nuptse, Ama Dablam, Thamserku and Kangtega
    • Explore the serene landscapes of the Sagarmatha National Park
    • Experience the daily Sherpa life and their culture 
    • Explore Tengboche Monastery, the largest monastery in Khumbu
    • Flight to Lukla with some of the most breathtaking views of the Himalayas

    Day by Day Itinerary

    Day 1: Fly to Lukla (2,800 m) and Trek to Phakding (2,610 m)

    Day 2: Trek to Namche Bazaar (3,440 m)

    Day 3: Trek to Thame (3,800 m)

    Day 4: Trek to Khumjung (3,750 m) via Everest Hotel View (3,880 m)

    Day 5: Trek to Tengboche (3,860 m)

    Day 6: Trek back to Namche (3,440 m

    Day 7: Trek to Lukla (2,800 m)

    Day 8: Fly back to Kathmandu (1,400 m)

    Pikey Peak Trek

    • Duration: 7 days
    • Max Altitude: 4,065m (Pikey Peak)
    • Difficulty Level: Moderate
    • Region: Solukhumbu

    Pikey Peak Trek is one of the lesser-known treks in Nepal, yet it offers some of the most stunning views of various Himalayan Peaks stretching across the region. For trekkers seeking Everest views without high altitude risks, Pikey Peak is an excellent destination that provides scenic long-range views of the mountains along with an immersive cultural experience.

    Pikey Peak Trek has one of the best trails for winter trekking in Nepal. Located in the lower Solukhumbu Region, this trek is ideal for travelers looking to explore the Everest region in a serene and peaceful setting. 

    Accommodations will be provided in local teahouses and community lodges during the Pikey Peak Trek. As this trail is still in its early stages, there are limited options for luxurious hotels. Winter teahouses and lodges offer a simple yet diverse range of nourishing regional cuisine.

    Pikey Peak Trek Highlights

    • Stunning views of the 8,000m peaks, including Mount Everest, Kanchenjunga, Lhotse and Cho Oyu
    • Experience the traditional Sherpa community, ancient monasteries and warm hospitality in the villages
    • Passing through the dense forests with various species of rhododendron and oak trees
    • Witness of the most stunning winter sunrise from Pikey Peak

    Day by Day Itinerary

    Day 1: Drive from Kathmandu to Dhap Bazaar (2,850m)

    Day 2: Trek to Jhapre (2,820m)

    Day 3: Trek to Pikey Base Camp (3,640m)

    Day 4: Climb to Pikey Peak (4,065m) and Trek to Kande (2,850m)

    Day 5: Trek to Junbesi (2,700m)

    Day 6: Trek to Phaplu (2,460m)

    Day 7: Drive to Kathmandu (1,350m)

    Khopra Ridge Trek

    • Duration: 10 days
    • Max Altitude: 3,870m (Khopra Ridge) 
    • Difficulty Level: Moderate
    • Region: Annapurna

    Khopra Ridge Trek is ideal for visitors looking to explore high ridgelines and dramatic Himalayan landscapes. Trekkers can have a peaceful Nepal adventure tour as the Khopra Ridge offers a true off-the-beaten trekking experience, along with stunning views of the Annapurna Region. 

    Due to its moderate altitude and stable trail conditions, the Khopra Danda Trek route is easily accessible even during the winter, making it an ideal destination for travelers looking for a peaceful journey along the ridges.

    Khopra Ridge Trek Highlights

    • Exquisite views of the Annapurna and Dhaulagiri mountain ranges
    • Experience a rich culture while passing through villages such as Ghorepani, Sauta, Chitre and Ghandruk
    • Optional hike to the sacred Khayer Lake (depending on weather and snow conditions) to gain a rewarding spiritual experience of the region
    • Panorama views of the mountains from Ghorepani and Poon Hill
    • The ridge walk is a major highlight, offering wide-open views and a true sense of Himalayan Adventure

    Day by Day Itinerary

    Day 1: Drive or fly to Pokhara (860 m)

    Day 2: Drive to Nayapul (1,100 m) and Trek to Tikhedhunga (1,450 m)

    Day 3: Trek to Ghorepani (2,874m) 

    Day 4: Morning hike to Poon Hill and continue to Sauta (2,215 m)

    Day 5: Trek to Chistibung (3,010 m)

    Day 6: Trek to Khopra Ridge (3,870 m)

    Day 7: Acclimatization at Khopra Ridge with an optional hike to Khair Lake

    Day 8: Trek to Dobato (3,420 m)

    Day 9: Trek to Ghandruk (1,950 m)

    Day 10: Drive to Pokhara

    Dhampus Sarangkot Trek

    dhampus trek

    • Duration: 3-4 days
    • Max Altitude: 1,600m (Sarangkot viewpoint)
    • Difficulty Level: Easy
    • Region: Annapurna Foothills

    Dhampus Sarangkot Trek is one of the best short winter treks in Nepal due to its low altitude and mild weather conditions. Located in the foothills of Annapurna (near Pokhara), this trek is ideal for beginners, families and travelers with limited time who still want to trek around the Himalayas.

    Dhampus Sarangkot Trek remains accessible throughout the winter. The trail passes through authentic Gurung villages, especially Dhampus, where trekkers can experience rural life and interact with the locals. One can also experience the adventure of paragliding in Nepal from Sarangkot, after enjoying the beautiful sunrise view.

    Accommodations are easily available in teahouses and lodges in Dhampus and Sarangkot. Since the trek is close to Pokhara, you can enjoy luxury accommodation with better food variety and quality throughout the trek.

    Dhampus Sarangkot Trek Highlights

    • Panoramic views of Annapurna South, Hiunchuli, Machhapuchre (Fishtail) and Lamjung Himal
    • Sunrise view from Nepal’s most popular viewpoints in Sarangkot
    • Experience the adventure of paragliding from Sarangkot
    • Explore the traditional houses, farmlands and warm hospitality in the local villages

    Day by Day Itinerary

    Day 1: Drive to Pokhara

    Day 2: Drive to Phedi and Trek to Dhampus

    Day 3: Trek to Sarangkot and drive back to Pokhara

    Day 4: Drive back to Kathmandu

    Useful Information for Winter Trekking in Nepal

    Winter trekking in Nepal offers one of the most unique experiences in the Himalayas. However, trekking during this time of the year requires careful preparation to ensure a smooth and safe experience. This guide provides all the essential information for travelers planning a winter trek in Nepal.

    What to Expect during Winter Treks in Nepal?

    • The trails are usually well-maintained, but snow can make the higher trails slippery

    • Some high-altitude lodges and tea houses may have limited facilities in winter in the cold season

    • Mornings and nights can be very cold, with the temperature dropping below 0 degrees

    • With a higher altitude trek, there is always a risk of altitude sickness

    Things to Pack for Winter Trekking

    To ensure a comfortable and safe trekking experience, it's important to pack the right gear. Here is the list of things you should include:

    Clothing:    

    • Thermal base layers
    • Down jackets for insulation
    • Waterproof and windproof jackets
    • Warm gloves, hats and scarves

    Footwear:

    • Insulated trekking boots
    • Thermal socks

    Accessories:

    • UV-protected sunglasses
    • Trekking poles for balance
    • Crampons for higher altitude

    Other Essential:

    • Sleeping bag for cold nights in higher altitudes
    • Sunscreens
    • Personal First-aid kit
    • Snacks, energy bars, and electrolyte supplements

    Altitude Sickness and Safety Tips

    Since winter treks in Nepal can bring a risk of altitude sickness, travelers need to understand and prevent it.

    • Ascend slowly to allow your body to acclimatise to the increasing altitude
    • Avoid smoking and drinking throughout the trek
    • Stay hydrated and eat balanced meals regularly
    • Strictly follow your guide for any acclimatization advice
    • Always watch out for early symptoms such as headache, dizziness and nausea
    • Immediately inform your guide if any difficulty appears during the trek
    • Descend immediately if the symptoms worsen

    Tips for Winter Trekking in Nepal

    • Choose suitable treks based on your fitness and experience level
    • Pack personal first-aid kits with altitude sickness remedies
    • Carry insulated water bottles and drink plenty of water as winter causes dehydration
    • Bring a high-quality sleeping bag rated for sub-zero temperatures
    • Walk steadily and take breaks to avoid overexertion
    • Protect your skin and eyes
    • Always carry cash, as ATM options are limited in remote areas
    • Respect the local culture in small villages where winter trekking is quieter

    Why choose Marvel Adventure for Winter Trekking in Nepal?

    • We provide local guides and porters with years of experience in winter trekking in Nepal, ensuring your safety and comfort throughout the trek
    • We provide proper guidance on the appropriate winter gear
    • Our carefully planned winter itineraries focus on your comfort throughout the trek
    • We offer pre-selected teahouses and lodges with heating facilities, even in remote areas
    • From transportation to any other trekking logistics, everything is managed by Marvel Adventure to ensure a stress-free experience
    • Our guides are always ready to provide first aid and rescue arrangements in case of any emergency
    • Marvel Adventure ensures a memorable winter trekking experience with professional guidance for an adventure of a lifetime

    At Marvel Adventure Pvt.Ltd, we offer fully customized winter trekking packages in Nepal based on your experience, fitness level, schedule and preferences. Whether you are looking for a short trek like Dhampus Sarangkot or Ghorepani Poon Hill, or a challenging winter adventure to the Annapurna region or the Everest region, we have all sorts of options available for you.

    Our guides adjust trekking plans based on your personal interests and incorporate photography-focused stops and cultural experiences. Whether you are planning on a solo trek, with friends or family, Marvel Adventure customizes your itinerary accordingly to provide you with a wonderful adventure in the Himalayas of Nepal.

    Contact us for a fully personalised winter trek in Nepal. Don't wait - plan your winter trek today!

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