Best Time for Manaslu and Annapurna Circuit Trek
The peak seasons, like autumn (September to November) and spring (March to May), are known as the best seasons for Himalayan. For the best value Manaslu and Annapurna Circuit Trek experience, we recommend these peak seasons that have the most suitable weather conditions, warm temperatures, flourishing trekking trails, and clear days to enjoy the incredible views of the Himalayan vistas.
Even among the peak seasons, autumn and spring are known for their distinctive features; autumn is generally known for its stable climate and mild temperatures, perfect for outdoor adventures. Whereas, spring is popular for its naturally enthralling trekking trails covered with dotted flowers of the blooming season. The stunning visuals of both the fall and blooming seasons are quite admirable if you are planning to do this trek.
You can expect the temperature of the Manaslu and Annapurna regions to average around 14°C to 18°C during the autumn season and can spike up to 23°C during the spring season. The temperature of both regions is generally in minus degrees at alpine altitude (above 4,000 meters), so make sure to pack accordingly for your Manaslu and Annapurna Circuit Trek.
Is Manaslu and Annapurna Circuit Trek Hard?
Manaslu Annapurna Circuit Trek is a unique combination of the two mainstream trekking regions in the country. This exhilarating Himalayan expedition takes you across the remote high-altitude regions of both Manaslu and Annapurna region, so it may seem like a demanding exploration. However, this iconic Himalayan expedition is a ‘moderately difficult’ trekking adventure that explores rugged but simple trekking routes.
You don’t have to overcome any technically demanding sections during this trekking expedition and don’t need to have any kind of prior trekking experience to do this trek. With a good health condition, basic fitness level, and adequate preparation, you will be able to easily complete this exhilarating extensive Himalayan expedition. The success rate of Manaslu and Annapurna Circuit Trek is 98% to 100%; it is a slow-paced adventure with enough acclimatization day for you to enjoy a comfortable and memorable Himalayan adventure. So, with the right amount of preparation and determination, you will be able to complete this expedition easily.
Training and Preparation
To make your Manaslu and Annapurna Trek a remarkable and treasured adventure, you shouldn’t slack out on the preparation part. The general recommended preparation period for this trekking adventure is around 3-6 weeks. However, if you are physically active and have previous high-altitude trekking experience, you may not have to put in too many hours for your preparation part. However, in case, if you are not that physically active and don’t have any prior high-altitude trekking experience, you should put in a few more hours for a comfortable experience.
Generally, your Manaslu Annapurna Circuit Trek takes you across the remote part of the Himalayas with many steep sections, so, you should emphasize your leg muscles to handle the long days of trekking (trekking duration of 6-7 hours on average). You will be carrying your backpack all the way throughout the trek, which can be a little vexing at the high altitudes; thus, focussing on strength and endurance training should be your next priority. Here are some exercises that you can include in your training program during your preparation for the Manaslu and Annapurna Circuit Trek.
Strength and Endurance Exercise: Push-ups, pull-ups, weightlifting, deadlifts, bicep curls, dips, lateral raises, calf raise, squat, lunges, leg press, leg curl, etc.
Cardiovascular Exercises: Jogging, cycling, swimming, dancing, rope jumping, rowing, jumping jack, lateral shuffle, aerobics, burpee, etc.
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