Manaslu and Tsum Valley Trek

Duration: 19 Days   |   Based on 1 Review   |   Trip Photos  |   Trip Map
  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Transport: Private Vehicle / Bus
  • Food: Breakfast + Lunch + Dinner
  • Accommodation: Lodge to lodge
  • Max Elevation: 5210m
  • Group Size: Min 2 pax

Best Season for Manaslu and Tsum Valley Trek

Manaslu and Tsum Valley trek is a mixed adventure that explores the allurements of both the popular Manaslu trekking route as well as the remote part of the Tsum Valley. This immersive trekking experience of the Himalayas is known for its dynamic mountain vistas, dramatic landscapes, layered hills, and cultural prospects enriched by the Tibeatn-influenced traditions. This adventure that starts following the trails of the Soti Khola moves along the Budhi Gandaki River and takes you to Mu Gompa before reaching the highest elevation point of the entire trek at Larkya La Pass (5,213 meters) and concluding the adventure at Dharapani.

The exploration of the Tsum Valley which is also known as the ‘hidden valley’ makes this expedition really exhilarating as you explore the northern prospects of the Manaslu region that is isolated from the crowd of the mainstream routes. So, if you are up for this iconic expedition in solitude that helps you reconnect with Mother Nature, Marvel Adventure offers a fully guided 19 Day- Manaslu and Tsum Valley Trek for a memorable and gratifying experience.

    Marvel Adventure organises Manaslu and Tsum Valley Trek with the carefully designed itinerary and professional guides. So, come and explore with us to make sure that you have one of the most memorable trek in the nation of Himalayas. Feel free to contact us if you have any queries regarding this trek.

    Best Season for Manaslu and Tsum Valley Trek

    Manaslu and Tsum Valley trek

    This beautiful expedition in the solitude of the Manaslu region is best suited for the ideal peak seasons as other seasons further elevate the difficulty factors of its remote route. Manaslu and Tsum Valley Trek are most enjoyable during the peak season like spring (March- May) and autumn (September- November). As you will be traversing across the six climatic zones (tropical, sub-tropical zone, temperate, sub-alpine, alpine, and arctic zone) in this epic adventure of the Himalayas, the weather and temperature of the region are significant factors when it comes to an enjoyable and comfortable experience.

    The weather and temperature during both spring and autumn seasons are warm and on the warmer side, similarly, the days are bright with mostly clear skies. The temperature of the Manaslu region is around 15°C- 20 °C in the daytime and can drop upto 6°C or minus degrees at night and early mornings. In comparison, the autumn season is on the breezy side as the mild temperature of 13°C- 19 °C encourages the day’s adventure; the mornings and nights in this season are especially chill and breezy making it one of the best seasons for trekking adventure.

    If you are planning your adventure for the off-season like monsoon (June- August) and Winter (December- February), you might not be able to enjoy the Manaslu and Tsum Valley Trek exploration as much as other peak seasons. Especially during the monsoon which sees every rainfall can halt the advancement for a tiring number of days, similarly, the slippery trails and risk of landslides contribute to the risk factors during this season. Monsson is the summer season in Nepal, so when you are not dealing with the depressing downpours the hot temperature will make the trekking a bit challenging (temperature during the monsoon, 15°C- 25°C).

    On the other hand, winter is the harshest season for the adventure due to the cold freezing climate. The normal temperature of the region is around -6°C to -10°C during even the daytime at the higher elevations and trails are mostly covered in snow making it even difficult to overcome even a simple trekking route.

    Trek Difficulty

    Unlike other high-trekking adventures in Nepal, you don’t have to spend a significant amount of time above 4,000 meters elevation in Manaslu and Tsum Valley Trek. This beautiful expedition is at a moderate elevation, however, it also doesn’t mean that this Himalayan expedition is like a walk in the park either. Due to its difficulty factors like trek distance, relatively high elevation, and remoteness, including physical and mental challenges, the Manaslu and Tsum Valley Trek has been graded a ‘moderate’ level of difficulty.

    It means that without a proper amount of preparation and determination, this trekking expedition can be a challenging adventure. Here are some brief elaborations on the major difficulty factor of this trekking expedition.

    Trekking Distance:

    This 19-day Manaslu and Tsum Valley Trek is a long expedition of the Himalayas that can be physically exhausting if you haven't trained enough. Although it is a slow-paced adventure, you will be trekking for about 5- 6 hours (approx 15- 20 km) on average during each day of the expedition. Still, you get two days to acclimatize properly and get enough rest in between to move along the trail more comfortably.

    Risks of Altitude Sickness:

    It is not new news that with the rise in the elevation points the risk of getting altitude sickness also potentially rises. As the risk for altitude sickness increases over 2,500 meters, you need to pay heed to the causes of altitude sickness like dizziness, nausea, fatigue, shortness of breath, and insomnia. Staying hydrated throughout the expedition, eating a healthy balanced diet, and getting enough rest is the best remedy to tackle altitude sickness.


    As Manaslu and Tsum Valley Trek is a remote exploration that explores the northern prospects of the Manaslu region, the services of the region are pretty much limited. In general, the food and accommodation facilities throughout this remote exploration are pretty much basic, the same goes for transportation, medical facilities, and other modern amenities. So, you have to make peace with yourself for this journey in solitude that takes you farther from a luxurious and modern lifestyle.

    Is This Trek Suitable for Me?

    Is manaslu tsum valley Trek Suitable for Me

    Manaslu and Tsum Valley Trek is a unique and epic adventure that explores the core of both popular Manaslu and Tsum Valley. So, in case you are wondering if you are well-suited for this amazing Himalayan expedition, fret not, Manaslu and Tsum Valley Trek which has a moderate difficulty level is not as challenging and strenuous as a mountain expedition. With a basic level of fitness and a good amount of preparation, anyone can complete this glorious Himalayan exploration. As for the age limit, there isn’t a specific age requirement for this trekking adventure, however, this high-altitude trek is not recommended for children below the age of 10; even trekkers over the age of 70 have successfully completed this trek.

    As for the experience, you don’t need prior trekking experience or any technical skills to complete this trek, it also doesn’t matter whether you exercise regularly or if you are into sports. The only thing you have to pay heed to is preparing for this spectacular adventure in the recommended time frame. Nobody understands your physical capabilities more than yourself, so in the recommended period you can work on polishing and enhancing your stats. Also, this is a fully guided trekking adventure, guides and crew members of Marvel Adventure will pay special attention to your comfort level for the best value experience, so in case of any discomfort or complication, you will be able to easily communicate with our reliable team.

    Training and Preparation

    With a proper amount of training, you will be able to significantly reduce the difficulty level of this epic adventure in the Himalayas. You won’t find Manaslu and Tsum Valley Trek very difficult if you have previous experience in high-altitude adventure. However, if you are a trekking enthusiast who has never been in a high-altitude exploration, you need to prepare at least 4- 6 weeks before this trek starts. If you already are in sports or exercise, then you can assess your own physical ability and determine how much you have to train.

    Here are some of the exercises that you can include in your training program for the trek:

    Strength and Endurance Exercises: When it comes to the high altitude long day of adventure, you need to enhance your strength and endurance level. You won’t get drained away easily and can endure the long hours of adventure carrying your stuff; your exploration becomes more enjoyable when you are not trying to catch a breather every other minute.

    Exercise like planks, deadlifts, weight lifts, pushups, bicep curls, squats, lunges, etc. works best for strength and endurance training. You can also hike up on natural inclining trails carrying a significant weight in your backpack, this will help you get accustomed to the trail demand of the Himalayan region.

    Cardiovascular Exercises: Focussing on cardiovascular exercises improves your body’s capability to acclimatize properly to the high altitude. These exercises improve your flexibility and enhance your adaptability for the long hours of trekking with the rising altitude. Jogging, cycling, jumping rope, dancing, lunges, rowing, etc. are some exercises you could include in your training program to improve your cardiovascular ability.

    Note: For this trekking adventure in the Himalayas, it is recommended that you should at least have a basic level of fitness with good health conditions. If you have any medical conditions you should consult your physician about the expedition.

    You may also like:


    • Traversing to the foothills of the eighth highest mountain in the world, Mt Manaslu (8,163 meters)
    • Majestic views of the Himalayan massifs like Manaslu, Ganesh Himal, Boudha Himal, Shringi Himal, Himal Chuli and Phungi
    • One of the longest and highest pas in the Himalayas, Larkya Las Pass (5,213 meters)
    • Ancient monasteries Mu Gompa, Dhephu Doma Gompa, Rachen Gompa, and Lungdang Gompa
    • Remote, less crowded, and scenic trails of Tsum Valley
    • Beautiful culture, traditions, and hospitality of Gurung and Tibeatn Nupri inhabitants

    Day to Day Itinerary

    • Day 1 Drive from Kathmandu to Machha Khola

      Kathmandu Elevation: 1,400 meters

       Elevation Loss: 530 meters

      Your Manaslu and Tsum Valley kick start after a scenic drive from Kathmandu to Machha Khola after breakfast. Driving across the diverse landscapes from high green hills to low valleys, soaring rivers, waterfalls, and beautiful vibrant settlements across the Prithivi Highway you will arrive at Malekhu during the first part of the drive.

      Then moving along the trails across Dhading, Arughat, and Gola Bhanjyng following the Trishuli River, will finally switch to the trails of Soti Khola. From here it's about 1.5 to 2 hours drive to reach Machha Khola. On this day’s drive, you will also be able to enjoy the spectacular views of the Himalayan massifs like Manaslu, Ganesh Himal, and other adjacent peaks.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges/Hotel
      • Place: Machha Khola
      • Altitude: 870 meters
    • Day 2 Trek from Machha Khola to Jagat

      Machha Khola Elevation: 870 meters

      Elevation Gain: 470 meters

      Switching to trekking from precedent’s day’s driving adventure, on Day 2 of your Manaslu and Tsum Valley Trek, you will follow the trail alongside the Budhi Gandaki River that ascends and descends over the lush hills. Moving along the trail across the trail you will pass the beautiful settlements of Khola Besi as you make your way toward Tatopani, the famous natural hot spring destination with significant religious norms.

      Then, during the final stretch of this day’s adventure, you will cross a suspension bridge over the Budhi Gandaki River and ascend on a rocky trail to reach Doban. You will cross a second suspension bridge over Yaru Khola moving along the trail, then after overcoming the climbing section to Thado Bharayng you will push for the ridge that takes you to the Jagat. This beautiful Himalayan settlement is the entrance point to the Manaslu Conservation Area.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Jagat
      • Altitude: 1,340 meters
    • Day 3 Trek to Lokpa

      Jagat Elevation: 1,340 meters

      Elevation Gain: 1,900 meters

      After entering the restricted area of the Manaslu region, you will kick-start this day’s adventure by climbing a ridge to Salleri. Then again moving along the riverbanks of Budhi Gandaki River you will cross a long suspension bridge towards Philim. Moving along this day’s trekking route, you will arrive at Ekle Bhatti which separates trails toward Tsum and Manaslu regions.

      Then following the trails toward Lokpa village you will pass several other high Himalayan settlements, and you will follow the right side of the Tsum Valley to reach the Lopka Village. Passing the scenic Syar Rivers moving towards the valley, this day’s trek will be also blessed with stunning views of the Himalayan ranges like Boudha Himal, Himalchuli, Shringi Himal, and Ganesh Himal.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Lokpa
      • Altitude: 2,240 meters
    • Day 4 Trek to Dumje

      Lokpa Elevation: 2,240 meters

      Elevation Gain: 220 meters

      Day 4 is an adventurous day’s trek in your Manaslu and Tsum Valley Trek as you start your exploration following the ridge of the Ganesh Himal Base Camp leaving Lokpa behind. This day’s trek offers enchanting views of the Himalayan gems as you follow the ridge moving toward Chumling. Descending the Lungwa River Valley, the subtropical dense forest of rhododendrons and pine trees will brighten this day’s adventure as you follow the empty path in solitude that doesn’t house any civilization until you reach Chumling from Lokpa.

      You have to cross Syar Khola to reach Chumling, then you will keep ascending further on the trail to arrive at Dumje located above the Chumling which is also known as ‘Lower Tsum Valley’.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Dumje
      • Altitude: 2,460 meters
    • Day 5 Trek to Nile Chule

      Dumje Elevation: 2,460 meters

      Elevation Gain: 900 meters

      This day’s trek follows the trails of the Upper Tsum Valley as you move along the path to the Nile which is located on the western side of the Sikhar Khola and further ascend to Chhule is just about 20 minutes from the Nile. Chulle is the last settlement in the Upper Tsum Valley, as you move along the trail to this last village you will also pass Bgakyu Leru where you can find farmers working on their fertile fields.

      Moving ahead on the trail, you will pass Lamagaon and finally arrive at the Milarepa Piren Phu Cave which is near the Burji Village at the foothills of a rocky cliff. During the final stretch of this day’s adventure, you will cross the Shiar River to finally arrive at the Nile.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Nile Chule
      • Altitude: 3,360 meters
    • Day 6 Trek to Mu Gompa

      Nile Chule Elevation: 3,360 meters

      Elevation Gain: 350 meters

      Day 6 of your Manaslu and Tsum Valley Trek will explore the cultural and religious prospects of the region. Starting your adventure early in the morning, you will follow the trail on the west bank of the valley close to the Tibetan border as you make your way toward the Mu Gompa, the biggest monastery in the region. You will trek on the yak pastures with clear wide Himalayan vistas as you push for the Mu Gompa, which takes approximately just around 3- 4 hours.

      After arriving at the Mu Gompa, home to Kangyur, a life-sized statue of Tara, GuruPadmasambhava, and Avalokieshwara, you will also get an opportunity to explore another ancient monastery of the Tsum Valley, Dhephu Doma Gompa.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Mu Gompa
      • Altitude: 3,710 meters
    • Day 7 Acclimatization and exploration day at Mu Gompa

      Mu Gompa Elevation: 3,710 meters

      As it is recommended you should acclimatize properly after reaching an elevation point over 2,500 meters, Day 7 of your Manaslu and Tsum Valley Trek will be the first acclimatization day. You can start your day with a morning hike around the region and explore the beautiful region influenced by Tibetan culture and traditions.

      After exploring some of the major highlights of this spiritual realm, you will spend your night here tonight in Mu Gompa preparing for the adventure tomorrow.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Mu Gompa
      • Altitude: 3,710 meters
    • Day 8 Trek to Rachen Gompa from Mu Gompa

      Mu Gompa Elevation: 3,710 meters

      Elevation Loss: 470 meters

      You can expect this day’s adventure to be slightly easier, as you leave behind the Mu Gompa descending toward the Rachen Gompa, another religious hub of the Tsum Valley. Following the trails along the My Gomoa, you will arrive at the nunnery located in the Shiar Khola Valley, Rachen Gompa is located at the border area of China and Nepal.

      This is one of the largest settlements in the Tsum Valley that houses the nuns from the Ngak-Pa Sect, you will be enchanted by the 1,000 Avalokiteshvara statues at the Gompa premises.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Rachen Gompa
      • Altitude: 3,240 meters
    • Day 9 Trek from Rachen Gompa to Chumling

      Rachen Gompa Elevation: 3,240 meters

      Elevation Loss: 855 meters

      It is a long day’s adventure today, leaving the nunnery behind you will head toward Chumling passing through the high and lower elevation points. Descending from Chhokung Paro you will head along the trail stretching towards the Gho, the wide Himalayan visits of this day’s trek makes the experience really exhilarating.

      Moving further, you will cross a suspension bridge near the Gho, you will push for Rainjam Village, the onward path from here descend down to the Tsum Valley and you will finally arrive at Chumling following the downward trail. After a local tiring day’s trek, you will enjoy the delicious delicacies and warm hospitality of the local lodge at Chumling.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Chumling
      • Altitude: Elevation:
    • Day 10 Trek down to Deng

      Chumling Elevation: 2,385 meters

      Elevation Loss: 525 meters

      On day 10 of your Manaslu and Tsum Valley Trek, your trail further descends down to Deng from Chumling. It’s a relatively easier day’s trek as you move along the banks of the Shair Khola to push for the Lokpa Village during the first segment. On a nice clear day, you will pass through the large flocks of Himalayan sheep and goats grazing on the pasture and hills as you keep descending towards the Budi Gandaki River.

      Enjoying the majestic views of the Ganesh Himal, Mansllu, and other adjacent peaks in the Himalayan range, you will cross several gorges. The solid bridge over the Budi Gandaki River leads you toward the narrow gorges with several ascending and descending points. During the final stretch of this day’s adventure, you will cross a suspension bridge heading towards Nupri and passing through the scenic bamboo forest trail finally arrive at Deng, a beautiful Gurung settlement.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodge
      • Place: Deng
      • Altitude: 1,860 m
    • Day 11 Trek to Namrung

      Deng Elevation: 1,860 meters

      Elevation Gain: 770 meters

      This day’s adventure will kick off with an uphill ascend and switches towards the short descent that leads to the Budhi Gandaki River. Leaving the Deng behind you will push for the Rana (1,910 meters) ascending uphills from there you will follow the path stretching towards Bhimphedi (2,130 meters). Moving ahead across the alley cannons, you will cross Serang Khola which will lead you toward Ghap (2,160 meters).

      From here, the trail of the valley becomes steeper as you leave Ghap behind, however, it's a scenic trail filled with the fresh aroma of rhododendron and bamboo forest, so there isn’t much to complain about. After the long climb during the last stretch, you will cross the wild rivers of the region a couple of times before finally arriving at the Namrung Village. This beautiful settlement of the Himalayas houses Tibetan descendants and is also known as the entrance point of the Nupri region.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Namrung
      • Altitude: 2,630 meters
    • Day 12 Trek to Lho

      Namrung Elevation: 2,630 meters

      Elevation Gain: 550 meters

      Day 12 of your Manaslu and Tsum Valley Trek gaian reconnect with the religious trails influenced by the Buddhist culture. During the first segment of this day’s trek, you will ascend on a steep section that will lead to the forestedareas heading toward Lihi. From there the path will pass through the religious trails with prayer flags, chortens, and mani walls.

      Then moving along the trail, you will enter the Simnang Valley and onwards to Sho Village, this beautiful Himalayan village is known for the massive herds of yaks and the unprecedented views of the Manaslu North (7,157 meters) and Manaslu from its vantage point. Relishing the spiritual vibration of the region and admiring the Tibetan-influenced architecture of the local monasteries, you will spend your night here.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Lho
      • Altitude: 3,180 meters
    • Day 13 Trek to Samagaun

      Lho Elevation: 3,180 meters

      Elevation Gain: 320 meters

      This is another beautiful day’s adventure today, savoring the great mountain views especially of Peak 29 as you leave Lho, you will follow the riverbanks heading towards Samagaun. Moving along the trail, you will pass through the scenic forest that brings you to Shyala Village, the views of Manaslu, Himal Chuli and Phungi are quite spectacular from its vantage point.

      As you move forward leaving Shyala behind, you will finally reach Samagaun which is popular for the Sama Gaon Monastery located close to the Tibetan border.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Samaguan
      • Altitude: 3,500 meters
    • Day 14 Second acclimatization day at Samagaun

      Day 14 of your Manaslu and Tsum Valley Trek expedition will be your second acclimatization day. You will spend this day exploring the surroundings of the Samagaun and doing some close hiking around the region for an effective acclimatization process. The main attraction of this day’s acclimatization will be the short scenic hike to the Pungyen Gompa which is situated at the hilltop of Samagaun; from its vantage point, you can enjoy the stunning views of the Himalayas and the sparkling glaciers right beneath them.

      After the exploration region, you will climb down to Samagaun and spend your night here preparing for the adventure tomorrow.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Samaguan
      • Altitude: 3,500 meters
    • Day 15 Trek to Samdo from Samagaun

      Samaguan Elevation: 3,500 meters

      Elevation Gain: 360 meters

      Starting your adventure early in the morning, you will follow the trail alongside the terraced field and mani walls, then you will switch to the route of the Budhi Gandaki River. From there you will cross a wooden bridge that takes you to another mani wall that marks the start of your ascend of the Larkya La Pass.

      During the second part of the trek, you will follow moderate trails covered with prayer flags as you cross several ridges alongside the Budhi Gandaki River to finally arrive at Samdo. The warm embrace of this Himalayan community and just spectacular views of the Samdo Peak (6,335 meters) from its vantage point will mark the end of this day’s adventure.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Samdo
      • Altitude: 3,860 meters
    • Day 16 Trek from Samdo to Dharamsala

      Samdo Elevation: 3,860 meters

      Elevation Gain: 620 meters

      Day 16 of your Manaslu and Tsum Valley Trek starts off with the ascend toward the Larkya Glacier, on this day, you will cross two streams as you continue this day’s adventure. Then further up ahead you will trek around the Salka Khola Valley, then ascending over an inclining trail during the last part of your trek, you will finally arrive at a stone guest house also known as Dharmasala.

      This popular resting destination, Dharamshala is also known as ‘Larkya La Phedi’ and from here you can catch the impressive views of the Manaslu including several other adjacent massifs as well as the stunning views of the Larkya Glacier.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Dharamsala
      • Altitude: 4,480 meters
    • Day 17 Trek down to Bimtang via Larke La Pass

      Dharamsala Elevation: 4,480 meters

      Larke La Pass: 5,213 meters

      Elevation Gain: 733 meters

      After breakfast, you will set out on this adventure quite early, as you have to overcome the toughest section and the highest elevation point of this entire trek Larke La Pass. You have to cross this pass as the strong midway howling winds start to hit the pass by mid-day. The path stretches with a gentle climb across the moraine and as it descends slightly towards a lake it starts getting challenging on the steep grassy section.

      You will continue your trail toward the two cairns, then move across the four frozen legs and arrive at the final steep climbing section of the pass. From here you can enjoy the spectacular views of the Himalayan peaks like Himlung Himal, Kanguru, Minjung, Cheo Himal, and Annapurna II. Savoruing the magical views from the vantage point of Larke La Pass, you will switch to the descending trails on top of the moraine to the west. At the base the trails become gentler as you move toward a small meadow and the broadening path will take you to a large meadow past across a mani wall that brings you to Bimtang.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Bimtang
      • Altitude: 3,720 meters
    • Day 18 Trek to Dharapani

      Bimtang Elevation: 3,720 meters

      Elevation Loss: 1,760 meters

      Leaving the stony glacier and moraine behind, this day’s adventure in your Manaslu and Tsum Valley Trek will finally lead you to the lush densely forested area. You will start your adventure early in the morning, Leaving Bimtang, you will follow the descending route toward Karcher following the trails of Sangore Kharka and Hompuk. On this descending trail, you will also be able to enjoy stunning views of mountain ranges like Cheo Himal, Himlung Himal, Manaslu North Peak, Manaslu, and Phungi Himal.

      Then you will cross the landslide areas following a steep climb over a ridge that ultimately takes you to the river bank to Gho. Then moving ahead you will follow the route to Tilje as you trek across the Marsyangdi Valley, after an uphill ascend during the final stretch over the suspension bridge on Dudh Khola to Thonje Village. Dharapni is located just located a short trek farther from here, this is en route to the most popular trekking route in the Annapurna region, Annapurna Circuit Trek.

      • Meals: BLD
      • Accommodation: Tea Houses/Lodges
      • Place: Dharapani
      • Altitude: 1,960 meters
    • Day 19 Drive back from Dharapani to Kathmandu

      Dharapani Elevation: 1,960 meters

      Elevation Loss: 560 meters

      Your Manaslu and Tsum Valley trekking expedition officially concludes on this day. Starting your adventure early in the morning, after breakfast you will drive back to Kathmandu via a private vehicle. The direct route connecting to Besisahar from Dharapani is about 4 hours and from there the driving journey gets more comfortable on the paved road. Along the scenic drive, you will cross several small settlements along the trail like Bhulbhule and Khudi.

      Then your trail switches to the route on the Prithvi Highway that takes you across the soaring Marsyangdi and Trishuli Rivers. This day’s adventure follows the route alongside the terraced farms, densely forested areas at the bank of the rivers, vibrant settlements spread across the route, and the amazing views of the Himalayan massifs from your side windows. After your arrival in Kathmandu, our representative will drop you back at your respective hotels which will mark the end of our affiliation. Depending on the time of arrival you can stroll out to check out the nightlife of this brightly lighted capital, or the popular cafes and restaurants.

      Thank you for traveling with us. Have a safe journey!

      • Meals: BL
      • Place: Kathmandu
      • Altitude: 1,400m

    What to Expect

    • Airport pick-up and drop by private vehicle
    • Standard meals (breakfast, lunch and dinner) during the trek
    • Government license holder guide 
    • Strong and helpful porter with proper equipment (1 porter for 2 people)
    • Salary, food, accommodation and insurance for guides and porters 
    • Tea house/lodge accommodation during the trek
    • Fresh fruits every night after dinner
    • All land transportation as per itinerary
    • TIMS (Trekking Information Management System) card
    • ACAP and MCAP entry permits
    • Special permits for the Manaslu region and Tsum Valley
    • Comprehensive first aid kit with oximeter to measure oxygen level daily
    • All government and local taxes
    • International Airfare and taxes
    • Nepal entry visa fee
    • Your Travel Insurance (compulsory)
    • All the expenses of personal nature
    • Any kind of drinks and desserts during the trek
    • Tips to guide and porter (Tipping is expected)


    Trip DatesAvailabilityPrice  
    20 May, 2024 - 07 Jun, 2024GuaranteedUSD 1575
    23 May, 2024 - 10 Jun, 2024GuaranteedUSD 1575
    27 May, 2024 - 14 Jun, 2024GuaranteedUSD 1575
    Request a Private Date

    Useful Information

      FAQs About Manaslu and Tsum Valley Trek

      People of Manaslu Region

      How long is the Manaslu and Tsum Valley trek?

      The Manaslu and Tsum Valley trek can last up to 18- 25 days depending on the number of itineraries and route of the package.

      How much does the Manaslu and Tsum Valley trek cost?

      This beautiful Himalayan expedition can cost somewhere between US$ 1,500 to US$ 2,000, the cost can vary depending on the services, itineraries, and amenities factors.

      How difficult is the Manaslu Tsum Valley trek?

      Manaslu Tsum Valley trek is a moderately difficult trekking expedition, the high altitude, rugged trail, and remoteness are some of the major difficulty factors of this trek.

      Can you do the Manaslu Tsum Valley trek solo?

      No, it is not possible to do this trek solo, Nepal Government has banned any kind of solo adventuring of the Himalayas without a guide from a registered agency.

      What are drinking water facilities on this trek?

      Tap water along the trail in the Manaslu and Tsum Valley trek, you can buy mineral water at the teahouses or drink the boiled water available at the teahouses, using a purification tablet and solutions is the safest way to drink water in this trek.

      What currency should I bring?

      As there are no banks or ATMs along the route of the Manaslu and Tsum Valley trek, you should convert your money to Nepali Rupees and bring enough that last throughout the trek.

      What is the highest elevation of the Manaslu Tsum Valley trek?

      The highest elevation point of the Manaslu Tsum Valley trek is Larke La Pass which is situated at an elevation of 5,213 meters (17,103 feet) from sea level.

      Is Manaslu and Tsum Valley trek?

      Yes, if you take proper precautions, and prepare enough for the trek, it will be a safe and enjoyable experience. The trekking packages in Nepal are designed to enjoy a slow-paced adventure with enough acclimatization days.

      What is the success rate of the Manaslu and Tsum Valley trek?

      The success rate of the Manaslu and Tsum Valley trek is 98% to 100%, with the right amount of preparation, you can easily complete this Himalayan expedition.

      How many people trek Manaslu and Tsum Valley?

      It is estimated that more than 2,000 people do the Manaslu and Tsum Valley trek every year.



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        Elizabeth Novicky, United States

        Marvel is Simply the Best!

        Marvel Adventures was amazing at arranging my dream trip in the Himalayas. Took a group trek along the Manaslu Circuit/Tsum Valley for 19 days in November. Due to a flight cancellation, I arrived to Katmandu 48 hours late. Nir, the owner of Marvel Adventures, was instrumental in arranging for me to get to the trailhead by private jeep just in time to start the trek. Nir even met me at the airport, suppli3d me with and down jacket & sleeping bag and dropped me off. Now that's service! He assured me that everything would be fine and made good on his promises. He was very communicative, responsive and understanding. Nir ensured that my trek to Nepal was the trip of a lifetime. Will not hesitate to book with this local Katmandu company again because of their impeccable customer service. Anyone looking for a dream trek in Nepal should look no further than Marvel Adventure!

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